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Born to CrossFit
Thursday, March 11, 2010
Just Tracking WODs For Now
3/10/10 WOD
3 Rounds
500m Row
10 Clean to Overhead - #75
10 Pull ups
Time - 20:01
3/11/10 WOD
2k Row
Time - 10:46
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The Journey
This is the story of a CrossFit Games competitor and her training for the unknown and unknowable event in July. No, not the 2010 Games, but Labor and Delivery.
Mom & Dad
Nikki Isbell
Scott
Intensity vs Baby
CrossFit is an intensity based fitness program.
However, during pregnancy you want to concentrate on strength and keeping your body healthy, rather than the intensity.
Followers
Links I Love!
CrossFit Mom
Pregnant & CrossFitting
Pregnant CrossFit Kate
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Traeger's Daddy is Our Hero
Just Tracking WODs For Now
My Modified is Their Workout
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His Name is Traeger, Not "Oops"
I Can't Remember How PR's Taste, But I'm Craving One
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