Ripped hands and hard calluses are a badge of honor to all us die hard Crossfitters. I'm on my second week of CrossFit Mom WODs. Even with huge modifications on my wods and intensity level that grandma could handle I'm still rocking my calluses. And the icing on the cake...I'm doing butterfly pull ups now. Tried and true, butterflies take minutes off wods. In this sport every second counts, so improving my butterflies will be well worth it in 2011.
Today's WOD:
250m row20 squats
250m row
20 push ups
250m row
20 pull ups
250m row
20 knees to elbows
We've been to the doctor and have seen our little Bumper's heart beat (warm fuzzies felt by every member of the family). The morning sickness seems to last all day, but kicks in the worst around dinner time. I've lost some weight, but nothing alarming just yet. Paleo is out the window and it breaks my heart, but meat and veggies gross me out! I wish it was cookies that gave me the urge to purge.
Today my wod seemed to alleviate the morning sickness, but I had fried pickles for lunch. That might hurt later today.
